As people we need a sense of power, belonging, freedom, knowledge, identity, communication, love, fun, and to be able to see with our heart and our head.
Happy People know how to get these things - Here's a list for your ten cent crazy book of things Happy people have and how to become one of them
Happy people have better physical, emotional and mental health
Happy people live longer
Happy people have more successful relationships
Happy people have more success at work
Happy people are more motivated
Happy people are more productive and creative
Happy people have more friends
People love to be around someone who is happy
Happy people are more likely to exercise, eat well, and not smoke
So if you would like to be happy and don't know how – adjust your lifestyle, attitude and goals to get the things that people need.
Spend time with friends you love.
Change the way you look
Change the people you see
Get lots of sleep. There's no better way to start the day than waking up totally rejuvenated.
Spend time with family.
Spend 10 minutes a day alone - thinking about what would make you happier
Change your attitude to a positive one – and try to only be around positive people
Try not to stress too much over your job.
Spend your time doing things you love to do – make a list of what you like
Buy something you love
Help others and make them happy – this will help you to be happy
Plan and eat a great meal
The most important thing is to choose to be happy every day – no matter what
Take a nice walk in a park or have a picnic
Like yourself – believe you are great and others will believe it as well
Follow me for more crazy book ideas
Keeping your own (carry with you) ten cent crazy book is easy – Reed post 1-4 to find out how
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