Healthy Fast Food? (Post 82)

If you would like to start your own ten cent crazy book - read post 1-4 to find out how

Looking for the healthiest choices at fast food places?
Here's a list to add to your ten cent crazy book

At McDonalds order one of these

A Cobb Salad or a small burger

At Subway order one of these

Any soup- no bacon, no cheese - no chili
Any 6 inch Sub with turkey, beef, ham and lots of vegetables
Any of the salads

At Wendy's order one of these

Jr burger or Jr cheeseburger
Spring mix salad
Side salad
small chili
grilled chicken filet

At Burger King order one of these

5 piece chicken tenders
Whopper Jr or Chicken Whopper Jr

At Taco Bell order one of these

Any of the Gorditas
Tacos
Soft Beef or Chicken Taco
Taco Supreme

If you are counting calories, every fast food item listed is around 300 calories

Follow me for more crazy book ideas