If you would like to start your own ten cent crazy book - read post 1-4 to find out how
Here's a list of things to eat, to add to your ten cent crazy book, if you would like to have thick, beautiful, shinny, manageable or long hair.
Eat Bananas - to prevent split ends
Eat Chicken or Turkey - to keep your hair color
Eat Eggs, Milk or Yogurt- to help your hair grow faster
Eat Salmon- to keep from having a dry scalp
Eat Brazil Nuts- to have thick shinny hair
Eat Kidney Beans- to keep your hair from being brittle
Eat Spinach and broccoli - as a natural conditioner to make hair more manageable
Eat Whole Wheat Bread - Oysters and Carots - to keep your hair healthy
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