Wednesday, January 27, 2010

Healthy Foods (Post 12)

If you want to start a ten cent crazy book - read Post 1-4 to find out how

Here's a list to add to your ten cent crazy book.
Scientist say that these ten foods have the best disease fighting ingredients.

1. Russet potatoes
2. Raspberries
3. Strawberries
4. Cranberries
5. Blueberries
6. Red delicious and granny smith apples
7. Artichokes
8. Pecans
9. Pinto and small red beans
10. Black plums

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1 comment:

  1. Ok, now you are talking my language. I love to cook and it would be nice to cook something that is healthy. Everyone is talking blueberries.... well they are messy and stain your hands and clothes. I advise if you eat these you be very careful. Thanks for the list.

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